:root{--primary: #4A90E2;--primary-hover: #357ABD;--bg-dark: #0A0A0A;--bg-card: #1A1A1A;--bg-hover: #2A2A2A;--text-main: #F1F5F9;--text-muted: #94A3B8;--border: #2D2D2D;--danger: #EF4444;--success: #10B981;--warning: #F59E0B;--radius: 12px;--accent-green: #10B981;--accent-orange: #F59E0B;--accent-purple: #8B5CF6}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background-color:var(--bg-dark);color:var(--text-main);font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,system-ui,sans-serif;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;line-height:1.6}button{cursor:pointer;border:none;font-family:inherit;transition:all .3s ease;font-weight:500}input,select,textarea{font-family:inherit;outline:none;transition:all .2s ease}a{color:var(--primary);text-decoration:none;transition:color .2s ease}a:hover{color:var(--primary-hover)}::-webkit-scrollbar{width:8px;height:8px}::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{background:#4a90e24d;border-radius:4px}::-webkit-scrollbar-thumb:hover{background:#4a90e299}.mobile-only-block{display:none}.truncate{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.flex-col{display:flex;flex-direction:column}.auth-container{height:100vh;height:100dvh;display:flex;align-items:center;justify-content:center;background:linear-gradient(135deg,var(--bg-dark) 0%,#0F0F0F 100%);padding:1rem;position:relative;overflow:hidden}.auth-container:before{content:"";position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:400px;height:400px;background:radial-gradient(circle,rgba(74,144,226,.1) 0%,transparent 70%);border-radius:50%;pointer-events:none}.auth-card{background:var(--bg-card);padding:2.5rem;border-radius:24px;width:100%;max-width:420px;border:1px solid rgba(74,144,226,.2);box-shadow:0 25px 50px #00000080;animation:slideUp .5s ease-out;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);position:relative;z-index:10}.auth-header{text-align:center;margin-bottom:2rem}.auth-header h2{margin:0 0 .5rem;font-size:1.8rem;background:linear-gradient(135deg,var(--primary),var(--accent-purple));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.auth-header p{color:var(--text-muted);margin:.5rem 0 0;font-size:.95rem}.auth-form{display:flex;flex-direction:column;gap:1rem}.auth-instrucao{text-align:center;color:var(--text-main);font-size:.95rem;margin:0}.auth-instrucao strong{color:var(--primary);font-weight:600}.auth-error{background:#ef44441a;color:var(--danger);padding:.8rem;border-radius:8px;text-align:center;font-size:.9rem;margin-bottom:1rem;border:1px solid rgba(239,68,68,.2);animation:slideDown .3s ease-out}.input-with-icon{position:relative}.input-with-icon svg{position:absolute;left:1rem;top:50%;transform:translateY(-50%);color:var(--text-muted);pointer-events:none;width:18px;height:18px}.input-with-icon input{width:100%;padding:.9rem 1rem .9rem 2.8rem;background:var(--bg-dark);border:1px solid rgba(74,144,226,.2);border-radius:12px;color:#fff;font-size:1rem;transition:all .3s ease}.input-with-icon input:focus{border-color:var(--primary);box-shadow:0 0 0 3px #4a90e226;background:#4a90e205}.input-with-icon input::placeholder{color:#94a3b880}.btn-link{background:none;color:var(--text-muted);text-decoration:underline;font-size:.85rem;padding:.5rem;align-self:center;transition:color .2s ease}.btn-link:hover{color:var(--primary)}.app-container{display:flex;flex-direction:column;height:100vh;height:100dvh;overflow:hidden}.header{background:linear-gradient(90deg,var(--bg-card) 0%,rgba(26,26,26,.8) 100%);border-bottom:1px solid rgba(74,144,226,.1);padding:0 1.5rem;height:60px;display:flex;justify-content:space-between;align-items:center;flex-shrink:0;z-index:20;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}.logo{display:flex;align-items:center;gap:.5rem;font-size:1.3rem;font-weight:800;letter-spacing:-.5px;color:#fff}.logo span{color:var(--primary);font-weight:900}.text-primary{color:var(--primary)}.user-badge{font-size:.8rem;background:#4a90e21a;padding:6px 14px;border-radius:20px;color:var(--primary);font-weight:600;border:1px solid rgba(74,144,226,.2)}.btn-logout{background:transparent;color:var(--text-muted);padding:8px;border-radius:8px;display:flex;transition:all .2s ease}.btn-logout:hover{background:#ef444426;color:var(--danger)}.btn-performance{background:#4a90e226;border:1px solid rgba(74,144,226,.3);color:var(--primary);padding:8px 16px;border-radius:20px;font-size:.85rem;font-weight:600;display:flex;align-items:center;gap:8px;transition:all .2s ease}.btn-performance:hover{background:#4a90e240;border-color:var(--primary);color:#fff}.main{display:flex;flex:1;overflow:hidden;position:relative}.sidebar{width:260px;background:var(--bg-card);border-right:1px solid rgba(74,144,226,.1);display:flex;flex-direction:column;flex-shrink:0}.sidebar-header{padding:1.2rem;display:flex;justify-content:space-between;align-items:center;font-weight:700;color:var(--text-muted);font-size:.75rem;text-transform:uppercase;letter-spacing:1px;border-bottom:1px solid rgba(74,144,226,.1)}.btn-icon-add{background:var(--primary);color:#fff;width:32px;height:32px;border-radius:8px;display:flex;align-items:center;justify-content:center;box-shadow:0 4px 12px #4a90e24d;transition:all .2s ease}.btn-icon-add:hover{background:var(--primary-hover);transform:scale(1.1);box-shadow:0 6px 16px #4a90e266}.rotinas-list{flex:1;overflow-y:auto;padding:.5rem}.rotina-item{padding:.8rem 1rem;margin-bottom:.25rem;border-radius:8px;cursor:pointer;display:flex;justify-content:space-between;align-items:center;color:var(--text-muted);font-weight:500;transition:all .2s ease;border-left:3px solid transparent}.rotina-item:hover{background:#4a90e21a;color:var(--text-main);border-left-color:var(--primary)}.rotina-item.active{background:#4a90e226;color:var(--primary);border-left-color:var(--primary);font-weight:600}.btn-menu-mobile{display:none;background:transparent;color:var(--text-main);padding:0;margin-right:.5rem}.catalog{flex:1;display:flex;flex-direction:column;padding:1.5rem;overflow-y:auto;position:relative;background:linear-gradient(135deg,var(--bg-dark) 0%,rgba(10,10,10,.8) 100%)}.catalog-header{margin-bottom:1.5rem;display:flex;flex-direction:column;gap:1rem}.catalog-header h1{margin:0;font-size:1.8rem;color:#fff}.search-wrapper{position:relative;width:100%;max-width:500px}.search-icon{position:absolute;left:12px;top:50%;transform:translateY(-50%);color:var(--text-muted);width:18px;height:18px}.search-bar{width:100%;padding:.8rem 1rem .8rem 2.5rem;background:var(--bg-card);border:1px solid rgba(74,144,226,.2);border-radius:12px;color:#fff;font-size:.95rem;transition:all .3s ease}.search-bar:focus{border-color:var(--primary);box-shadow:0 0 0 3px #4a90e226;background:#4a90e205}.filters-container{display:flex;gap:.5rem;overflow-x:auto;padding-bottom:5px;width:100%}.filter-chip{background:var(--bg-card);color:var(--text-muted);border:1px solid rgba(74,144,226,.2);padding:6px 16px;border-radius:20px;font-size:.85rem;white-space:nowrap;flex-shrink:0;transition:all .2s ease}.filter-chip:hover{border-color:var(--primary);color:var(--primary)}.filter-chip.active{background:#4a90e233;color:var(--primary);border-color:var(--primary);font-weight:600}.exercises-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(240px,1fr));gap:1rem}.exercise-card{background:var(--bg-card);border:1px solid rgba(74,144,226,.1);border-radius:16px;padding:1.2rem;display:flex;flex-direction:column;gap:.8rem;transition:all .3s ease;cursor:pointer}.exercise-card:hover{transform:translateY(-4px);border-color:var(--primary);box-shadow:0 12px 24px #4a90e233}.card-header{display:flex;justify-content:space-between;align-items:flex-start}.badge{background:#4a90e226;font-size:.7rem;padding:4px 10px;border-radius:6px;color:var(--primary);text-transform:uppercase;font-weight:700;letter-spacing:.5px;border:1px solid rgba(74,144,226,.2)}.exercise-card h3{margin:0;font-size:1.1rem;color:#fff;flex:1;line-height:1.4}.btn-info{background:transparent;color:var(--text-muted);padding:4px;border-radius:6px;transition:all .2s ease}.btn-info:hover{color:var(--primary);background:#4a90e21a}.btn-add-card{background:#4a90e21a;color:var(--primary);padding:.6rem;border-radius:8px;font-weight:600;font-size:.9rem;display:flex;align-items:center;justify-content:center;gap:.5rem;border:1px solid rgba(74,144,226,.2);transition:all .2s ease}.btn-add-card:hover{background:var(--primary);color:#fff;border-color:var(--primary)}.routine-details{width:300px;background:var(--bg-card);border-left:1px solid rgba(74,144,226,.1);display:flex;flex-direction:column;transition:width .3s ease}.routine-header{padding:1.5rem;border-bottom:1px solid rgba(74,144,226,.1);background:linear-gradient(135deg,var(--bg-card) 0%,rgba(26,26,26,.9) 100%);display:flex;justify-content:space-between;align-items:flex-start}.rh-title h3{margin:0;font-size:1.2rem;color:#fff}.routine-count{font-size:.85rem;color:var(--primary);margin-top:4px;display:block;font-weight:600}.btn-close-panel{background:transparent;color:var(--text-muted);padding:4px;border-radius:6px;display:flex;align-items:center;transition:all .2s ease}.btn-close-panel:hover{background:#4a90e21a;color:var(--primary)}.routine-items-list{flex:1;overflow-y:auto;padding:1rem}.routine-item-card{background:var(--bg-dark);border:1px solid rgba(74,144,226,.1);padding:1rem;border-radius:8px;margin-bottom:.8rem;cursor:grab;transition:all .2s ease}.routine-item-card:hover{border-color:#4a90e24d;background:#4a90e20d}.routine-item-card:active{cursor:grabbing;border-color:var(--primary)}.grip-icon{color:var(--text-muted);cursor:grab;opacity:.5}.ric-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:.5rem}.ric-specs{display:flex;justify-content:space-between;font-size:.8rem;color:var(--primary);background:#4a90e21a;padding:6px;border-radius:4px;border:1px solid rgba(74,144,226,.2)}.btn-delete{color:var(--text-muted);padding:4px;background:transparent;transition:all .2s ease}.btn-delete:hover{color:var(--danger);background:#ef44441a;border-radius:4px}.fab-routine-counter{position:fixed;bottom:20px;right:20px;background:linear-gradient(135deg,var(--primary) 0%,var(--accent-purple) 100%);color:#fff;padding:12px 20px;border-radius:50px;box-shadow:0 8px 24px #4a90e266;display:flex;align-items:center;gap:10px;font-weight:700;z-index:40;animation:slideUpFade .3s ease-out;border:1px solid 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h3{margin:0;font-size:1.4rem;color:#fff}.modal-body{flex:1;overflow-y:auto;padding-right:.5rem;margin-bottom:1rem}.badge-lg{background:#4a90e233;color:var(--primary);padding:6px 12px;border-radius:8px;font-size:.75rem;text-transform:uppercase;font-weight:700;margin-bottom:.5rem;width:fit-content;border:1px solid rgba(74,144,226,.3)}.video-wrapper{position:relative;padding-bottom:56.25%;height:0;overflow:hidden;border-radius:12px;background:var(--bg-dark);margin-bottom:1.5rem;flex-shrink:0;border:1px solid rgba(74,144,226,.1)}.video-wrapper iframe{position:absolute;top:0;left:0;width:100%;height:100%}.video-placeholder{background:var(--bg-dark);border-radius:12px;height:180px;display:flex;flex-direction:column;align-items:center;justify-content:center;color:var(--text-muted);margin-bottom:1.5rem;gap:.5rem;flex-shrink:0;border:1px dashed rgba(74,144,226,.2)}.description-box{background:#4a90e20d;padding:1rem;border-radius:12px;border:1px solid rgba(74,144,226,.15)}.description-box h4{margin:0 0 1rem;color:var(--primary);font-size:.9rem;text-transform:uppercase;letter-spacing:.5px;font-weight:700}.step-text{color:var(--text-muted);font-size:.95rem;line-height:1.6;margin:0}.form-grid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:.8rem;margin-bottom:1rem}.form-group{margin-bottom:1rem}.form-group label{display:block;margin-bottom:.4rem;color:var(--text-muted);font-size:.8rem;font-weight:700;text-transform:uppercase;letter-spacing:.5px}.form-group input{width:100%;padding:.8rem;background:var(--bg-dark);border:1px solid rgba(74,144,226,.2);color:#fff;border-radius:8px;font-weight:700;text-align:center;transition:all .2s ease}.form-group input:focus{border-color:var(--primary);box-shadow:0 0 0 3px #4a90e226}.modal-actions{display:flex;gap:1rem;justify-content:flex-end;margin-top:auto;flex-shrink:0}.btn-primary{background:linear-gradient(135deg,var(--primary) 0%,var(--primary-hover) 100%);color:#fff;padding:.8rem 1.5rem;border-radius:8px;font-weight:600;display:flex;align-items:center;justify-content:center;gap:.5rem;border:none;box-shadow:0 4px 12px #4a90e24d;transition:all .2s ease}.btn-primary:hover{background:linear-gradient(135deg,var(--primary-hover) 0%,var(--primary) 100%);box-shadow:0 6px 16px #4a90e266;transform:translateY(-2px)}.btn-primary.full{width:100%}.btn-secondary{background:transparent;border:1px solid rgba(74,144,226,.3);color:var(--text-muted);padding:.8rem 1.5rem;border-radius:8px;font-weight:600;transition:all .2s ease}.btn-secondary:hover{border-color:var(--primary);color:var(--primary);background:#4a90e20d}.btn-close{background:transparent;color:var(--text-muted);padding:4px;transition:all .2s ease}.btn-close:hover{color:#fff;background:#4a90e21a;border-radius:6px}.tracking-header{display:flex;align-items:center;justify-content:space-between;padding:1rem 1.5rem;background:linear-gradient(90deg,var(--bg-card) 0%,rgba(26,26,26,.8) 100%);border-bottom:1px solid rgba(74,144,226,.1)}.header-center{text-align:center}.header-title{font-size:1.2rem;margin:0;color:#fff;font-weight:700}.header-subtitle{font-size:.85rem;color:var(--text-muted);margin:.2rem 0 0}.back-button,.calendar-button{background:transparent;color:var(--text-muted);padding:8px;border-radius:8px;transition:all .2s ease;border:1px solid transparent}.back-button:hover,.calendar-button:hover{background:#4a90e21a;color:var(--primary);border-color:#4a90e233}.period-filters{display:flex;gap:.5rem;padding:1rem 1.5rem;overflow-x:auto;border-bottom:1px solid rgba(74,144,226,.1)}.period-tab{background:transparent;color:var(--text-muted);border:1px solid transparent;padding:8px 16px;border-radius:20px;font-size:.9rem;white-space:nowrap;transition:all .2s ease;cursor:pointer}.period-tab:hover{color:var(--text-main);background:#4a90e21a;border-color:#4a90e233}.period-tab.active{background:#4a90e233;color:var(--primary);font-weight:700;border-color:var(--primary)}.dropdown-container{position:relative}.dropdown-menu{position:absolute;top:100%;left:0;margin-top:8px;background:var(--bg-card);border:1px solid rgba(74,144,226,.2);border-radius:12px;box-shadow:0 12px 32px #00000080;display:flex;flex-direction:column;z-index:50;overflow:hidden;min-width:160px}.dropdown-menu button{background:transparent;padding:10px 15px;text-align:left;color:var(--text-muted);transition:all .2s ease;border:none}.dropdown-menu button:hover{background:#4a90e226;color:var(--primary)}.content-scroll{padding:1.5rem;overflow-y:auto;flex:1;display:flex;flex-direction:column;gap:2rem}.stats-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(160px,1fr));gap:1rem}.stat-card{background:var(--bg-card);padding:1.2rem;border-radius:16px;border:1px solid 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ease;min-height:300px}.chart-container:hover{border-color:#4a90e24d}.chart-container.small{height:250px}.chart-header-with-select{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:1rem;margin-bottom:1rem}.exercise-select{background:var(--bg-dark);color:#fff;border:1px solid rgba(74,144,226,.2);padding:8px 12px;border-radius:8px;font-size:.9rem;min-width:160px;transition:all .2s ease;cursor:pointer}.exercise-select:hover{border-color:var(--primary)}.exercise-select:focus{border-color:var(--primary);box-shadow:0 0 0 3px #4a90e226}.dual-chart-grid{display:grid;grid-template-columns:1fr 1fr;gap:1.5rem}.heatmap-container{display:flex;flex-wrap:wrap;gap:6px;padding:1.5rem;background:var(--bg-card);border:1px solid rgba(74,144,226,.1);border-radius:16px}.heatmap-box{width:14px;height:14px;border-radius:3px;background-color:#4a90e21a;transition:all .2s ease;cursor:pointer}.heatmap-box:hover{transform:scale(1.5);filter:drop-shadow(0 0 4px rgba(74,144,226,.5))}.heatmap-box.level-0{background-color:#4a90e21a}.heatmap-box.level-1{background-color:#4a90e240}.heatmap-box.level-2{background-color:var(--accent-green)}.heatmap-box.level-3{background-color:#10b981cc}.heatmap-box.level-4{background-color:var(--accent-green);box-shadow:0 0 8px #10b98199}.pr-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:1rem}.pr-card{background:var(--bg-card);border:1px solid rgba(74,144,226,.1);padding:1rem;border-radius:12px;display:flex;align-items:center;gap:1rem;transition:all .3s ease}.pr-card:hover{border-color:var(--primary);transform:translateY(-3px);box-shadow:0 8px 16px #4a90e226}.pr-rank{font-size:1.4rem;font-weight:900;color:var(--text-muted);opacity:.4}.pr-info{flex:1;display:flex;flex-direction:column;overflow:hidden}.pr-name{font-weight:700;color:#fff;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;font-size:.95rem}.pr-date{font-size:.75rem;color:var(--text-muted);margin-top:2px}.pr-value{font-size:1.2rem;font-weight:900;color:var(--primary);text-align:right}.month-selector{display:flex;gap:.5rem;flex-wrap:wrap}.month-chip{background:var(--bg-dark);color:var(--text-muted);border:1px solid rgba(74,144,226,.1);padding:6px 12px;border-radius:20px;font-size:.8rem;transition:all .2s ease;cursor:pointer;font-weight:500}.month-chip:hover{border-color:var(--primary);color:var(--primary)}.month-chip.active{background:#4a90e233;color:var(--primary);border-color:var(--primary);font-weight:700}.sidebar.tutorial-highlight{box-shadow:inset 0 0 0 2px var(--primary);animation:pulse-sidebar 1.5s infinite}.btn-icon-add.pulse-btn{animation:pulse-ring 1.5s infinite}.tutorial-bubble{background:linear-gradient(135deg,var(--primary) 0%,var(--primary-hover) 100%);color:#fff;padding:12px 16px;border-radius:12px;font-size:.9rem;font-weight:600;margin:0 1rem 1rem;animation:slideInLeft .3s ease-out;position:relative;box-shadow:0 4px 12px #4a90e24d}.tutorial-bubble:after{content:"";position:absolute;top:-8px;left:20px;width:0;height:0;border-left:6px solid transparent;border-right:6px solid transparent;border-bottom:8px solid var(--primary)}@keyframes shake{0%,to{transform:translate(0)}25%{transform:translate(-5px)}75%{transform:translate(5px)}}@keyframes pulse-ring{0%{box-shadow:0 0 #4a90e2b3;transform:scale(1)}70%{box-shadow:0 0 0 12px #4a90e200;transform:scale(1.1)}to{box-shadow:0 0 #4a90e200;transform:scale(1)}}@keyframes pulse-sidebar{0%,to{box-shadow:inset 0 0 0 2px var(--primary)}50%{box-shadow:inset 0 0 0 4px var(--primary)}}@keyframes slideInLeft{0%{opacity:0;transform:translate(-15px)}to{opacity:1;transform:translate(0)}}@keyframes slideUpFade{0%{opacity:0;transform:translateY(15px)}to{opacity:1;transform:translateY(0)}}@media(max-width:768px){.mobile-only-block{display:block;padding-bottom:10px}.btn-menu-mobile{display:flex;align-items:center;justify-content:center}.logo{font-size:1.1rem}.user-badge{display:none}.dual-chart-grid{grid-template-columns:1fr}.sidebar{position:fixed;top:60px;left:-280px;height:calc(100vh - 60px);z-index:50;transition:left .3s cubic-bezier(.4,0,.2,1);box-shadow:10px 0 25px #00000080}.sidebar.open{left:0}.sidebar-overlay{position:fixed;top:60px;left:0;width:100vw;height:calc(100vh - 60px);background:#0009;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);z-index:40;animation:fadeIn .3s ease-out}.routine-details{position:fixed;top:60px;right:0;width:100%;height:calc(100vh - 60px);z-index:45;transform:translate(100%);transition:transform .3s cubic-bezier(.4,0,.2,1);border-left:none;background:var(--bg-dark)}.routine-details.mobile-open{transform:translate(0)}.btn-close-panel{padding:8px;background:#4a90e21a;border-radius:8px}.btn-performance span{display:none}.btn-performance{padding:8px;border-radius:8px}.chart-header-with-select{flex-direction:column;align-items:stretch;gap:.8rem}.exercise-select{width:100%}.stats-grid{grid-template-columns:repeat(auto-fit,minmax(120px,1fr))}}.calendar-wrapper{background:var(--bg-card);border:1px solid rgba(74,144,226,.1);border-radius:20px;padding:1.5rem;max-width:500px;margin:0 auto}.calendar-nav{display:flex;align-items:center;gap:1rem;background:var(--bg-dark);padding:8px 16px;border-radius:12px;border:1px solid rgba(74,144,226,.1)}.nav-btn{background:transparent;color:var(--text-muted);padding:6px;border-radius:6px;display:flex;align-items:center;justify-content:center;transition:all .2s ease}.nav-btn:hover{background:#4a90e21a;color:var(--primary)}.month-label{font-weight:700;color:#fff;text-transform:capitalize;min-width:120px;text-align:center;font-size:1rem}.calendar-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:8px;margin-top:1rem}.calendar-weekday{text-align:center;font-size:.75rem;color:var(--text-muted);font-weight:700;padding-bottom:8px;text-transform:uppercase;letter-spacing:.5px}.calendar-day{aspect-ratio:1/1;display:flex;align-items:center;justify-content:center;font-size:.9rem;border-radius:8px;color:var(--text-muted);transition:all .2s ease;cursor:default;position:relative;font-weight:500}.calendar-day.other-month{opacity:.15}.calendar-day.today{border:2px solid var(--primary);color:#fff;font-weight:700}.calendar-day.level-1{background:#10b98126;color:var(--accent-green);font-weight:600}.calendar-day.level-2{background:#10b98166;color:#fff;font-weight:700}.calendar-day.level-3{background:var(--accent-green);color:#fff;font-weight:700}.calendar-day.level-4{background:linear-gradient(135deg,var(--accent-green) 0%,#10b981 100%);color:#fff;font-weight:900;box-shadow:0 0 12px #10b98180}@media(max-width:768px){.calendar-wrapper{padding:1rem;width:100%;max-width:100%}.calendar-day{font-size:.8rem}}.profile-card{background:var(--bg-card);border:1px solid rgba(74,144,226,.1);border-radius:24px;padding:2rem;width:100%;max-width:500px;display:flex;flex-direction:column;align-items:center;box-shadow:0 12px 32px #0000004d}.profile-avatar{width:90px;height:90px;background:linear-gradient(135deg,#4a90e233,#4a90e20d);border-radius:50%;display:flex;align-items:center;justify-content:center;color:var(--primary);margin-bottom:1rem;border:2px solid rgba(74,144,226,.3);font-size:2.5rem}.profile-name{margin:0 0 .3rem;color:#fff;font-size:1.6rem;font-weight:700}.profile-email{margin:0 0 1.5rem;color:var(--text-muted);font-size:.95rem}.profile-form{width:100%;text-align:left}.warning-text{color:var(--warning);font-size:.75rem;margin-top:.4rem;display:block;font-weight:500}.divider{width:100%;height:1px;background:#4a90e21a;margin:1.5rem 0}.msg-box{width:100%;padding:1rem;border-radius:12px;margin-bottom:1.5rem;display:flex;align-items:center;gap:.8rem;font-size:.9rem;line-height:1.5;animation:slideDown .3s ease-out}.msg-box.success{background:#10b98126;color:var(--accent-green);border:1px solid rgba(16,185,129,.3)}.msg-box.error{background:#ef444426;color:var(--danger);border:1px solid rgba(239,68,68,.3)}.msg-box.info{background:#4a90e226;color:var(--primary);border:1px solid rgba(74,144,226,.3)}.btn-danger-outline{background:transparent;border:1px solid var(--danger);color:var(--danger);padding:.9rem;border-radius:8px;font-weight:700;display:flex;align-items:center;justify-content:center;gap:.6rem;width:100%;transition:all .3s ease}.btn-danger-outline:hover{background:#ef444426;border-color:var(--danger);transform:translateY(-2px)}.actions-group{display:flex;gap:8px;align-items:center}.action-btn{width:32px;height:32px;border-radius:8px;display:flex;align-items:center;justify-content:center;border:1px solid transparent;background:#ffffff0d;color:#94a3b8;transition:all .2s cubic-bezier(.4,0,.2,1);cursor:pointer}.action-btn:active{transform:scale(.95)}.action-btn.edit:hover{background:#3b82f626;color:#60a5fa;border-color:#3b82f64d;transform:translateY(-1px);box-shadow:0 4px 12px #3b82f633}.action-btn.delete:hover{background:#ef444426;color:#f87171;border-color:#ef44444d;transform:translateY(-1px);box-shadow:0 4px 12px #ef444433}.action-btn svg{stroke-width:2px}@media(max-width:480px){.navbar .nav-link{display:none}.navbar-content{flex-wrap:nowrap!important;gap:.5rem;padding:.5rem 1rem}.brand{font-size:1rem;white-space:nowrap}.brand img{height:24px!important}.navbar .btn-primary{padding:.4rem .8rem;font-size:.8rem;min-height:36px;width:auto;margin-bottom:0}.hero-section{padding-top:6rem;align-items:center;padding-bottom:3rem}.badge{margin-top:1rem;margin-bottom:1.5rem;font-size:.75rem;padding:.4rem .8rem}.hero-title{font-size:2rem;padding:0 .5rem;margin-bottom:1rem}.hero-subtitle{font-size:1rem;padding:0 1rem;margin-bottom:2rem}.hero-content div[style*="display: flex"]{flex-direction:row!important;justify-content:center;gap:.8rem!important;width:100%;flex-wrap:wrap}.btn-primary:not(.navbar .btn-primary),.btn-secondary,.btn-large{width:auto;padding:.6rem 1rem;font-size:.9rem;min-height:44px;margin-bottom:0}.stats-container{margin-top:2rem;gap:1rem;flex-direction:row;flex-wrap:wrap;justify-content:center}.stat-item .stat-value{font-size:1.75rem}}